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Woven Wood

Integrative Therapy

Nature Therapy  -  Embodiment  -  Restoration of Self 


Meet Sara

Welcome. I am a licensed clinical social worker

providing therapy in NC. 

My Specializations

I use an integrated approach to individualize my client’s therapy, utilizing such modalities as Sensorimotor Psychotherapy, Embodied Recovery, Parts-Work/Internal Family Systems, Dialectical Behavior Therapy, Mindfulness, Ecotherapy and Walking Therapy.

Eating Disorders

Negative Relationship with Food & Body

Complex Trauma & PTSD

Anxiety & Stress Management


Relationship Issues

Ecotherapy & Walking Therapy 

Somatic Practices


Clients & Communities I Work With

I am currently accepting new clients interested in teletherapy, in office & outdoor sessions.

My office is located in downtown Apex, NC. Walking/Ecotherapy occurs in a couple of locations across the triangle.

I practice and meet with clients on the ancestral, contemporary and stolen lands of the Skaruhreh/Tuscarora, Lumbee and Mánu: Yį Įsuwą (Catawba) People and acknowledge the importance of my role as an ally to educate others and advocate for the people of indigenous culture of this region. To learn more about the land you live on visit



"The land knows you,

even when you are lost."

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