top of page

Woven Wood
Integrative Therapy PLLC

Nature Therapy  -  Embodiment  -  Restoration of Self 


Meet Sara

Welcome. I am a licensed clinical social worker

providing therapy in NC. 

My Specializations

I use an integrative approach to individualize therapy, utilizing practices in Sensorimotor Psychotherapy, Embodied Recovery, DBT, Mindfulness, Internal Family Systems and Ecotherapy. 

Eating Disorder


Negative Relationship with Food & Body

Complex Trauma & PTSD

Anxiety & Stress Management


Relationship Issues

Ecotherapy & Walking Therapy 

Somatic Practices


Practice & Location

I am currently accepting new clients interested in teletherapy, office & outdoor sessions.

My office is located in downtown Apex, NC.

I practice and meet with clients on the ancestral, contemporary and stolen lands of the Skaruhreh/Tuscarora, Lumbee and Mánu: Yį Įsuwą (Catawba) People and acknowledge the importance of my role as an ally to educate others and advocate for the people of indigenous culture of this region. To learn more about the land you live on visit


"The land knows you,

even when you are lost."

bottom of page